Pull ups: 20 pull-ups trainer app for iPhone and iPad

4.4 ( 7984 ratings )

Health & Fitness
Developer: FITNESS22 LTD

Free

Current version: 8.004, last update: 4 years ago
First release : 03 Apr 2013
App size: 77.19 Mb

Want stronger arms and a triangular back? This app is for you.
It will train you from 0 to 20 pull-ups.

● Get ready to live your dream !

Pullups is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 20 pullups in 20 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week. When you are done, you will be much stronger and have a much better looking body.

When you start a workout, you turn on your favorite music, and the apps audio coach tells you exactly how many pullups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.

COACHING
● from zero to 20 pullups
● guided by your personal audio coach
● 3 effort levels to match your current fitness level
--- 0-8 pull-ups in 8 weeks
--- 8-14 pull-ups in 6 weeks
--- 14-20 pull-ups in 6 weeks (total 20 weeks)
● starts easy and slowly increases the pullups
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our facebook community
● motivational quotes for your mind & body

SUCCESS
● only 20 mins a day, 3 days a week, 20 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERES MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app

● Privacy Policy & Terms Of Use:
https://www.fitness22.com/privacy-policy
https://www.fitness22.com/premiumsubscriptionterms

● In App Purchases:
This App Offers In App Purchases Titled "Premium Upgrade"
• Premium Upgrade: includes full training plans and exercises, as well as plan updates
• The upgrade is either a 3 Month subscription, or a lifetime one time upgrade.
• Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the users Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

----- CONTACT US -----
● Dear customers, we are here for you !
[email protected]

Pros and cons of Pull ups: 20 pull-ups trainer app for iPhone and iPad

Pull ups: 20 pull-ups trainer app good for

Ive gone through the first week and the progression is challenging but good.

Ive tried other apps similar to this one and your apps are my favourite ones. The only thing missing is a popup notification reminding you when your next round of pull-ups, sit-ups or even run days is...basically if you could add notifications to all of your apps then they would be 5 star apps for sure!!

Cheap and functional--they all show each others histories so you can see what is up for today.

I cant tell you how many work out apps Ive downloaded and promptly forgotten. This one got me hooked. I even found myself Yelping for "parks with pull up bars" when I was traveling.

This is an easy to use to get better at doing pull-ups. Allows you to gradually work up towards your goal on regular increments. Does ask you to log in every time app is opened which is annoying.

Stick with this program and it makes you strong. Im a flabby dude at 237 pounds and I just did 8 pull ups following the directions this app gives.

Some bad moments

I have a hard time doing 1 pull up, so I thought 0-20 pull-ups would be perfect. I bought the app and started it. They should have called it 2 - 20 pull-ups. It starts off on day 1 with you having to do 6 pull-ups with a 90 second rest after every 2. I cant wait till I can do 2 pull-ups. Then I can maybe use the app.

This app was useless to me. Its first workout starts with doing 2 pull-ups. I am not strong enough to do any pull-ups, so I cant even begin the training program. It would be better if it started out with a beginner level that worked towards doing one full pull-up for girls.

Takes a lot time to start the app(3-5sec), the user interface is messed up, lost my progress. Old version was way way better.

It doesnt start from 0 pull-ups. So theres really no difference between this and any other pull-up app which assumes that you can already do pull-ups.

This app is amazing! It keeps you going on schedule. You start slow and SLOWLY up the reps. The amount of reps is always do-able. It has really helped me.

When I first started using this app I was a bit skeptical but now its helping me do way more pull ups than I couldve ever thought possible

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