Very intuitive. Gives me daily goals that I can accomplish. The goals are realistic. The app runs very smoothly.
Very intuitive. Gives me daily goals that I can accomplish. The goals are realistic. The app runs very smoothly.
Well paced. Nice tone. Attractive format.
5 stars
The training sessions are well regulated, it gives you the necessary motivation to keep going
Now if only the progress would sync between devices..
Easy to follow and a good start for beginner
Nice app. Does exactly what it says.
Great app help you progress steadily.
Great App, very easy to use, and provides lots of motivation.
I love it!
Now if you could only make one for kegel exercise. Sounds like its taboo.
This app was useless to me. Its first workout starts with doing 2 pull-ups. I am not strong enough to do any pull-ups, so I cant even begin the training program. It would be better if it started out with a beginner level that worked towards doing one full pull-up for girls.
Awesome app
You can do the workouts almost anywhere. They are quick and I feel stronger day by day. I work for the Fire Department and need to stay fit. This app has helped me to meet and exceed our yearly physical fitness test. I highly recommend any of these apps to anyone who wants to get stronger.
The app gives you a starting point. A place where you can train your body to start from. I liked doing chins when I was a kid and the app is helping me get back my strength slowly. Its nice.
Very good app!
Takes a lot time to start the app(3-5sec), the user interface is messed up, lost my progress. Old version was way way better.
See above
It doesnt start from 0 pull-ups. So theres really no difference between this and any other pull-up app which assumes that you can already do pull-ups.
This app is amazing! It keeps you going on schedule. You start slow and SLOWLY up the reps. The amount of reps is always do-able. It has really helped me.